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Garmin Forerunner 45 Lava Red Part Number 010-02156-66

20,990.00 15,990.00

  • Easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone
  • Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
  • Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

Description

GPS Running Watch with Garmin Coach Training Plan Support

  • Easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone
  • Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
  • Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

 

Specification

General

Lens Materialchemically strengthened glass
Strap materialsilicone
Physical size42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm
Display size1.04″ (26.3 mm) diameter
Display resolution208 x 208 pixels
Display typesunlight-visible, transflective memory-in-pixel (MIP)
Weight36 g
Battery lifeSmartwatch Mode: Up to 7 days
GPS mode: Up to 13 hours
Water rating5 ATM
Color display
Memory/History200 hours of activity data

Clock Features

Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch

Sensors

GPS
GLONASS
Galileo
Garmin Elevate wrist heart rate monitor
Accelerometer

Daily Smart Features

Connectivity
Connect IQ (downloadable watch faces, data fields, widgets and apps)(watch faces only)
Smart notifications
Calendar
Weather
Controls smartphone music
Find My Phone
Find My Watch
Smartphone compatibilityiPhone®, Android™
Compatible with Garmin Connect Mobile

Safety and Tracking Features

Incident Detection during select activities(Smartphone Required)
Assistance(Smartphone Required)
LiveTrack

Activity Tracking Features

Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Distance traveled
Intensity minutes
TrueUp
Move IQ
Fitness Age(in app)
Body Battery Energy Monitor
All-day Stress Tracking

Gym & Fitness Equipment

Available gym activity profilesCardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, Planning and Analysis Features

GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause
Interval training
Advanced workouts
Downloadable training plans
Auto Lap
Manual lap
V02 max
Audio prompts
Touch and/or button lock
Activity history on watch
Physio TrueUp

Heart Rate Features

HR zones
HR alerts
HR calories
HR Broadcast (broadcasts HR data over ANT+ to paired devices)

Running Features

Available run profilesRunning, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable

Cycling Features

Available cycling profilesBiking. Indoor Biking may be added through app
Time/distance alerts (triggers alarm when you reach goal)
Speed and cadence sensor support (with sensor)

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