Garmin Vivosmart 5 White S/M-010-02645-21 Blog Detail

Description

TAKE CHARGE OF YOUR HEALTH — YOU GOT THIS: When you need a comfortable device that’s with you every step of the way, vívosmart 5 becomes your go-to, easy-to-use fitness tracker1, so you can monitor your health and stay active from sunup to sundown.

• Yes, it tracks your steps, heart rate2 and energy levels. And yes, we made it simple.
• Walk, run, yoga, cycle — break a sweat your way with preloaded sports apps.
• Catch some z’s, then wake to a score based on your sleep quality.
• Stay connected. See texts, calls and notifications from your paired smartphone.
• A daily good morning greeting with calendar, weather forecast and menstrual cycle reminders to start your day
• A smartwatch that reminds you whenever you’re too stressed, seated for too long, not drinking enough water, your menstrual cycle stages – so you can make a healthy lifestyle your routine.

SIMPLE, EASY-TO-USE DESIGN: Looking for a hassle-free, easier-to-read tracker? You get just that with a brighter and 66% bigger display than vívosmart 4 for larger text plus touchscreen and button interface.
DESIGNED FOR LIFE AND STYLE: Interchangeable bands provide user-friendly designs, making band replacements easy, convenient and perfect for your unique style.

WRIST-BASED HEART RATE: This tracker constantly monitors your heart rate2 and can alert you if it stays too high or low while you’re at rest. It also helps gauge how hard you work during activities.
BODY BATTERY ENERGY MONITORING: See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR: Use the Pulse Ox sensor3 to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a score for your sleep’s quality and insights on how you can do better through the Garmin Connect app. Even keep track of the different sleep stages as well as heart rate2, stress, Pulse Ox3 and respiration.
STRESS TRACKING: Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
WOMEN’S HEALTH TRACKING: Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.