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Garmin Instinct 3 (45mm), AMOLED Black with Black Band (010-02936-00)

₹52,990.00

Garmin Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

Out of stock

SKU: garmin-instinct-3-45mm-amoled-black-with-black-band Category: Tags: ,

Garmin Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

  • Bright 1.2-inch Amoled Display
  • Up To 18 Days Of Battery Life In Smartwatch Mode
  • Detailed Health And Wellness Features
  • Smart Notifications1
  • Built-in Flashlight
  • Rugged Design

AMOLED Display: Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.

Rugged Design: Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.

Built-in Flashlight: See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 health and wellness monitoring: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.

Smart Notifications: Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.

Battery Life: Leave the charger at home with up to 18 days of battery life in smartwatch mode.

Specifications

General
Sleep Score and Insights
Battery life (smartwatch mode)
Daily Suggested Workouts
Pulse Ox Blood Oxygen Saturation
LED FLASHLIGHT
GARMIN PAY™
MULTI-BAND GPS
TRAINING READINESS
Training Status
Watch display type AMOLED (always-on)
Water rating 10 ATM

General
Strap material Silicone
LENS MATERIAL Chemically strengthened glass
BEZEL MATERIAL Fiber-reinforced polymer/aluminum
CASE MATERIAL Fibre-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE Yes (22 mm)
PHYSICAL SIZE 45 x 45 x 14.9 mm Fits wrists with a circumference of 137-204 mm
Weight 53 g
Display Size 30 mm (1.2″) diameter
DISPLAY RESOLUTION 390 x 390 pixels
Colour display
LARGE FONT OPTION
Battery life Smartwatch: Up to 18 days (7 days always-on) Battery saver watch mode: Up to 24 days GPS Only: Up to 32 hours All Satellite Systems: Up to 25 hours All Satellite Systems + Multi-Band: Up to 23 hours* Max Battery GPS: Up to 68 hours Expedition GPS: Up to 16 days *Assuming typical use with SatIQ technology
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 4 GB

Clock features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
Timer
STOPWATCH
SUNRISE/SUNSET TIMES

Health & Wellness Monitoring
Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts Yes (high and low)
Respiration Rate (24×7)
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
RELAXATION REMINDERS
Relaxation Breathing Timer
BREATHWORK
Sleep Yes (Advanced)
SLEEP COACH
NAP DETECTION
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT

Sensors
GPS
GLONASS
GALILEO
SATIQ™ TECHNOLOGY
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
PULSE OX BLOOD OXYGEN SATURATION MONITOR
BAROMETRIC ALTIMETER
Compass
GYROSCOPE
ACCELEROMETER
THERMOMETER

Daily smart features
Connectivity Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
ON-DEVICE CONNECT IQ™ STORE
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY)
MORNING REPORT
CALENDAR
WEATHER FORECASTS
Realtime settings sync with Garmin Connect™ mobile
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
Compatible with Garmin Messenger app
VIRB® CAMERA REMOTE
Smart trainer control
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
SMARTPHONE COMPATIBILITY iPhone®, Android™
RED SHIFT MODE
Garmin Share

Activity Profiles
GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Rope
MULTISPORT Triathlon
WELLNESS Walking, Indoor Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual running
OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Obstacle Racing
OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
CYCLING Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SWIM Pool Swimming, Open Water Swimming
ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewate
MOTOR SPORTS Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobiling
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
SPORT PROFILES Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING Boxing, Mixed martial arts
OTHER ACTIVITY PROFILES Jumpmaster, Tactical, Inline Skating

Safety and tracking features
INCIDENT DETECTION DURING SELECT ACTIVITIES
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
ASSISTANCE
LIVETRACK
LIVE EVENT SHARING

Tactical features
DUAL GRID COORDINATES
XERO™ Locations

Gaming Features
GAMING ACTIVITY
GAMEON™ APP COMPATIBLE

Activity tracking features
STEP COUNTER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
Calories Burned
FLOORS CLIMBED
DISTANCE TRAVELLED
Intensity minutes
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)

Fitness equipment/gym
CARDIO WORKOUTS
STRENGTH WORKOUTS
HIIT WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS
ON-SCREEN WORKOUT MUSCLE MAP
AUTOMATIC REP COUNTING

Training, planning and analysis features
CUSTOMISABLE SCREEN(S)
DOWNLOADABLE TRAINING PLANS
COURSE GUIDANCE
HR Zones
HR Alerts
HR Calories
% HR Max
% HRR
Recovery Time
Auto Max HR
RACE GLANCE/WIDGET
HRV STATUS
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise) Yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
ADVANCED WORKOUTS
POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS
HRM RUNNING PACE AND DISTANCE
AUTO LAP®
MANUAL LAP
REST TIMER
CONFIGURABLE LAP ALERTS
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
LOAD RATIO
Training Load
TRAINING LOAD FOCUS
Training Effect
Training Effect (Anaerobic)
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
WORKOUT BENEFIT
CUSTOMISABLE ALERTS
AUDIO PROMPTS
MULTISPORT AUTO TRANSITION
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
AUTO MULTISPORT ACTIVITIES
MULTI-SPORT
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
Physio TrueUp
UNIFIED TRAINING STATUS

Running features
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS
Vertical oscillation and ratio
Ground contact time and balance Yes (GCT balance with accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
RUNNING POWER
GRADE-ADJUSTED PACE
Performance condition
Lactate threshold Yes (with compatible accessory)
PacePro™ Pacing Strategies
RUN WORKOUTS
TRAIL RUN AUTO CLIMB
Race predictor
FOOT POD CAPABLE
RUN/WALK/STAND DETECTION

Golfing features
Yardage to F/M/B (distance to front, middle and back of green)

 

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